How to actually change your default behaviours.
The power of networking...
And 6 other frameworks for better decision making.
And yes, they are different.
The importance of information diet.
The utilitarian approach to social connection.
Changing a narrative.
The road to unhappiness is paved with good intentions.
The compliment that made my week.
How my life improved switching from music to podcasts.
Be happier and live longer.
And why I want to fight everyone who's ever written a "Best Sports Movies of All Time" list.